9/12/2023 0 Comments Zero hour trainer![]() ![]() ![]() ![]() You all but chained yourself to the treadmill, walking and jogging for hours on end (because that’s what all the generic, mainstream exercise books tell you to do!), yet you lost very little weight and ended up with sore knees and a bad backĪnd now you're still at square one.You ate like a bird, went to bed so hungry that you could cry, but you lost almost no weight, were disgusted with the lack of results, gave up, then ended up gaining the weight back… You spent a small fortune on the latest, “greatest” popular diet books, only to find yourself smack-dab in the middle of yet another starvation diet.You dragged yourself to the gym, tired and hungry, and worked hard… yet you got very little results, were confused by the overwhelming amount of conflicting training info, and ended up quitting out of frustration….You tortured yourself at the table, choking down meal after meal of “healthy,” pre-packaged food from popular diet plans, yet you lost no weight and were constantly tired and bloated.yet all you got rid of was a bunch of your hard-earned money… You wasted money on “cleanses” trying to “rid your body of toxins” and “hidden, internal fat”. ![]()
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